Want to lose weight and live longer? Eat chocolate
Source: New York Post
In news that will be sweet to every dieter’s ears, cutting out chocolate is more likely to make you put on weight rather than lose it. A survey by research agency YouGov has found that 86 per cent of slimmers who carried on enjoying their favorite treats successfully lost weight. Of the 2100 men and women questioned, those who lost the most weight had – in 91 per cent of cases – continued to eat the same amount of chocolate they normally ate before going on a weight-loss plan.
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